Welcome to Cosi Talks​
A live talk series for those looking for answers during recovery from amputation/limb loss.
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The Strong Body series has 150+ videos divided into the different aspects of maintaining overall strength: arms, legs, core, balance, and flexibility. it’s designed for you to create and piece together a program that suits YOU and your individual needs!
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Receive $10 off your VitalFit purchase when you use my personal code COSI10 at checkout! 

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Upcoming Shows

General QA

General Q&A

No Show! Spring Break!

No Show! Mom Duties! School Trip!

How to tune in?

When

Every Wednesday evening at 8:30 pm EST

Where

Head over to our Facebook page or YouTube to watch!

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Once you see the video, make sure you hit the “like” button so I can say hello!
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A Personal Welcome from Cosi

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